Depending on how ready, willing, and able you are, I offer a package of a minimum of 1 month as an intro to the very basics of The Thrive Approach.
However, to get benefits beyond the basics for long-lasting results, I recommend opting for a 3-month programme. For a better, more sustainable understanding of the mechanics behind nutrition and deep health, this is the most popular package of choice.
Any of these packages are extendable according to your wishes and goals.